Elastin Peptide Dose for Skin Firmness: What’s Working for You?
Posted by grace_sleepnerd in Longevity & Anti-Aging - 1 points, 0 comments.
I started taking a daily elastin peptide powder about two weeks ago to try to tighten up some sagging around my cheekbones. I’m new to the whole peptide thing, so I’m still figuring out the right dose. The label says 2-5 g daily, but I’ve only been mixing 2 g because the taste is strong and I’m not ready to hit the high end yet.
I noticed a mild improvement in my skin’s firmness, but I’m not sure if that’s just a placebo or if I need to push up to 5 g. I also heard that some folks combine elastin peptides with collagen peptides to get a synerggever effect on collagen and elastin production. Anyone here using elastin peptides daily?
What dose has worked best for you? Any tips on mixing it or timing it olhos to your routine? I’m looking forward to your experiences so I can see if I’m on the right track.
Community discussion - research and educational context only. Not medical advice.