Tbh my firstট্টগ্র week on dihexa + magnesium l‑threonate, what did you notice?

Posted by hank_m in Cognitive & Nootropic - 1 points, 0 comments.

Tests: at the start of the week I felt the usual pre‑wakeup haze, but by day two my focus during long writing sessions was sharper, I could sustain a train of thought without my mind wandering, and I didn’t feel the usual mental slump after lunch. I did notice a mild drowsiness in the evenings, which I think is the magnesium kicking in, but I was still awake for my usual 10 pm coffee ritual. The memory “aha” moment?

I could recall a list of 12 random words from 5 minutes ago after the session, keeps my mind fuzzy? No major headaches, just a quiet, almost dreamy dream each night that’s better than my usual restless sleep. I’m curious if anyone else mixes these two or adds a bit of Adamax for an extra dopamine lift, does it amplify the focus or does the magnesium cut it? If you’ve done a combo, whatETE did you notice on mood or anxiety?

Community discussion - research and educational context only. Not medical advice.