GLOW stack timing question, anyone split the GHK-Cu separately?
Posted by sleep_chloe in Protocols & Stacks - 1 points, 0 comments.
So I been running the GLOW stack for about 6 weeks now, GHK-Cu 200mcg with BPC-157 500mcg daily and TB-500 2.5mg twice a week. Not gonna lie the skin stuff I noticed first, like around week 3 my face just looked less tired, more even tone. Could be placebo right, but my sleep tracker also showed deep sleep going up a bit.
Here is my question though. I reconstitute everything in one vial for convenience but the GHK-Cu half-life is only about 2 hours, so I feel like I am wasting it when I pin in the morning and the TB-500 hangs around for like 6 hours anyway. Would it make more sense to pin GHK-Cu separately at night? The flushing I get from it is not bad but I wonder if splitting changes absorption or whatever.
Also I track everything in a spreadsheet, HRV, sleep score, morning resting HR, and I can share some of the numbers if anyone cares. The TB-500 days I sometimes get that weird head rush thing, anyone else get that? Lasts maybe 10 minutes and then gone.
Any feedback on the timing would be super helpful, obrigada!
Community discussion - research and educational context only. Not medical advice.