NR at higher doses, anyone getting GI upset that actually stuck around

Posted by student748 in Safety & Side Effects - 1 points, 0 comments.

So ive been taking NR for about 6 weeks now, started at 300mg and bumped to 600mg a couple weeks in because i wasnt feeling much. For what it is worth the energy difference is subtle at best, could just be placebo or just a good training block. But the thing im actually wondering about is the gut stuff. Around the time i went up to 600mg i started getting this low grade nausea in the mornings, not bad enough to stop training but definitely there. Never vomited or anything just kinda off.

I know GI upset is listed as a possible thing at higher doses but im curious if anyone here actually pushed through it and it settled, or if it just kept getting worse. I train long hours and my gut is already fussy from hours of running so its hard to tell if its the NR or just my stomach being my stomach. Dropped back to 300mg a few days ago and it seems to be easing off but too early to say for sure.

Also keen to know if anyone split their dose instead of taking it all at once, seemed like that might help. Chur for any input.

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