KLOW vs GLOW for a post-op knee, which would you actually run?
Posted by tracker_jade in Protocols & Stacks - 1 points, 4 comments.
Tore my meniscus in March, got scoped in April, and PT is going fine but I'm still pretty sore at week 8. I want to add a peptide stack to push the recovery along. I've narrowed it down to KLOW or GLOW since both look aimed at healing plus inflammation.
For anyone who's actually run one, what did you notice anecdotally? I'm leaning KLOW because the KPV piece for systemic inflammation appeals to me, but I've also read that the addition of KPV makes it harder to source consistently and the dosing math gets messy with four vials.
Timing wise I'd rather pin daily if I can keep it simple. The GLOW schedule looks cleaner (BPC + GHK-Cu daily, TB-500 2x/week). Is there a real reason to suffer through the extra step KLOW adds, or am I overthinking it?
Comments
- megan_t: Ok first im sorry about your knee, meniscus tears are no joke 😎 i havent run either stack post op but i did BPC + TB500 after a labrum repair last year and the difference between week 4 and week 8 was wild, swelling just kind of chilled out. For me BPC alone wasnt enough, TB seemed to be what actually helped the joint feel less crunchy. The KPV question is interesting to me tho because im curious about the systemic piece too. Like if the inflammation isnt just local, KPV would make sense right
- tracker_jade: Yeah I'm doing bloodwork, my NP ordered CRP and ESR last month and both were trending down but still on the higher end. Curious what yours looked like if you had them pulled during your labrum recovery? And honestly the vial math is exactly what's making me hesitate. If I can get KPV into the rotation without juggling four vials a day I would, but two pins a day is already my limit mentally.
- weekendnate: Yeah BPC alone never did much for me either, TB was where the joint comfort seemed to come from. I split it out the same way when I tried it after a shoulder issue. For your situation I'd actually lean GLOW if daily pinning is the goal, less vial juggling and the GHK-Cu piece is well documented for soft tissue. KPV is interesting but more of a systemic add, not sure it's pulling its weight for a localized knee thing. Curious what your PT thinks about the swelling pattern at week 8 too, that'd h
- tracker_jade: Honestly your point about KPV being more systemic than targeted is kind of where my head is at too. A localized knee thing doesn't really need a full-body anti-inflammatory push, it needs the joint itself to calm down and remodel. ROM is probably around 90% of the other side. Extension is fully back, flexion lags a little at end range. Swelling is minor now, mostly after long days on my feet. PT isn't worried, just says it's a slow meniscus recovery timeline. I'll probably go GLOW then. BPC +
Community discussion - research and educational context only. Not medical advice.